Private
Experiences
Custom yoga, barre, sculpt, and wellness experiences for celebrations, universities, organizations, and groups in Minot.
Plan your event ↗NoDak Wellness · Minot, North Dakota
Wellness experiences
worth showing up for.
Creative fitness and wellness experiences designed to bring people together through movement, connection, and fun.
NOT YOUR TRADITIONAL WORKOUT CLASS ↓
01 / WHAT WE'RE ABOUT
Move your body.
Find your people.
NoDak Wellness is a community-focused wellness business creating fun, creative experiences that bring people together.
We go beyond traditional fitness classes by combining movement, music, creativity, social connection, and self-care in memorable ways people genuinely want to experience with friends.
Every experience is designed to help you move, connect, learn more about yourself, and leave feeling recharged.
02 / SIGNATURE EXPERIENCES
More than a class.
It's a whole feeling.
Movement meets atmosphere, music, local partnerships, and genuine community.
03 / REAL PEOPLE. REAL EXPERIENCES.
Made in North Dakota.
Built for community.
From intimate rooftop flows to full-scale community gatherings, every NoDak Wellness experience is created to help people feel welcome, connected, and glad they showed up.
04 / WAYS TO WORK TOGETHER
Private
Chair Yoga
& Movement
Welcoming, adaptable chair yoga for senior living communities and care facilities—supporting mobility, breath, connection, and overall well-being.
Bring chair yoga to your facility ↗Creative
Collaborations
Partner with NoDak Wellness to create a thoughtful experience while highlighting the local businesses, venues, and people that make Minot special.
Collaborate with Jess ↗05 / WHAT WELLNESS CAN FEEL LIKE
Welcoming
Experiences designed to meet people where they are and make movement feel approachable.
Social
Reasons to gather, bring a friend, and build real connection within our community.
Accessible
More ways to care for your mental and physical well-being beyond a traditional gym setting.
Fun
Music, creativity, movement, and thoughtful details that make wellness worth looking forward to.
06 / THE VISION
To redefine what wellness can look like in Minot.
We envision a community where taking care of your mental and physical well-being is not something you have to do alone—or something limited to a traditional gym setting.
Based in Minot, NoDak Wellness creates opportunities for local people to gather, move, breathe, connect, and experience something new.
Through creative events and meaningful collaborations, we also help shine a light on Minot businesses, venues, and community partners.
Wellness should be something people want to be part of—not something they feel like they have to do.
07 / MEET JESS
Feel more.
Think less.
I'm Jess, a Minot-based yoga and barre instructor, wellness event creator, and community collaborator. I found yoga in 2018 while expanding my own fitness journey and completed my 200-hour yoga teacher training in 2019, followed by certifications in HIIT with Yoga and Barre Intensity.
My teaching blends power and vinyasa flows with Pilates and barre-inspired strength. I create space for people to build heat, challenge themselves, and connect with the body they brought to class that day—without forcing themselves to be where they think they should be.
Outside of teaching, I love being outdoors, gardening, reading, walking my big dogs, cooking, exploring fire arts, and volunteering at local senior centers—creating crafts and bringing a little light to others' days. I also love experimenting with creative social media content and finding unexpected ways to make and share art.
Work with me ↗MOVE YOUR BODY.
CONNECT WITH PEOPLE.
EXPERIENCE SOMETHING DIFFERENT.