From gentle to powerful.
Beginner Basics, Gentle Yoga, Power Yoga, vinyasa-inspired flows, and custom sessions that balance challenge with connection.
PRIVATE + GROUP OFFERINGS
Movement designed
around your people.
Choose a starting point, then we'll shape the class around your group, goals, energy, and setting. Equipment is provided.
Strength with options.
Beginner foundations, full-body Barre Burn, and barreless formats using body weight, resistance loops, and light weights.
Movement that meets people where they are.
Adaptable sessions for senior living communities and care facilities, supporting mobility, breath, confidence, and connection.
Ask about chair yoga ↗PRIVATE SESSION PRICING
Simple starting points.
Every experience can be customized. For universities, organizations, larger groups, and collaborative events in Minot, request a tailored proposal.
Private Yoga or Barre
60 minutes · up to 12 participants
Private Yoga or Barre
45 minutes · up to 12 participants
Private Yoga or Barre
60 minutes · up to 6 participants
Private Yoga or Barre
45 minutes · up to 6 participants
Individual Session
One-on-one · equipment included
Meditation or Breathwork
Guided add-on